Аннотация
At last Shirley MacLaine reveals the secrets ofher intimate journey of transformation. In threeinternational bestsellers, Out on a Limb, Dancing in the Light,and It's All in the Playing,multi-talented Shirley MacLaine described her ownongoing spiritual journey in search of inner harmonyand self-transcendence. Now this celebratedactress, social activist, and outspoken thinker sharesan enlightened program of spiritual techniques andmental exercises to become healthier, happier, andmore attuned to the natural harmony of the worldaround-and within-ourselves. In GoingWithin Shirley MacLaine answers many of themost challenging and important questions she hasbeen asked about her experiences in seminars andinterviews she has conducted from coast to coast.Transformation is at heart of her profound andinspiring message-the power to shape our lives, to findinner peace and awareness, and to reach highestpotential in relationships, at work, and at home.Candid, often controversial, and always courageous,Shirley MacLaine opens the doors to anirresistible journey of discovery and revelation. By goingwithin, she shows us how to reach a new level oflove and harmony, reduce stress, release fear, anddiscover the joys of a new-and better-way of living.Use light, sound, crystals, and visualizations toincrease your personal energy. Explore the powerof meditation to align body, mind, and spirit.Understand and communicate with your hidden self.Learn the secrets of sexual fulfillment in a new ageof commitment. Experience the stunning mysteries ofpsychic surgery and much more!From the Paperback edition.
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