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This course contains no calls for suicide; on the contrary, the entire course is designed to work with one's consciousness in order to improve the perception of the world and find life goals. If you are prone to suicidal behavior, we kindly ask you to immediately discontinue your participation in this course.
All materials of this course and the books are protected by copyright. Any full or partial copying of the materials is strictly prohibited, except for specific cases with written permission from the editorial team. Copying materials and distributing them on the internet will be prosecuted according to the law.
Part 1. Practical course on past life recall training
The spiritual self-development group presents:
The practice of conscious development of your higher self. A practical course of exercises.
The course is created based on the author's methodology.
What you extract from each difficult life, you will gain for eternal times.
Michael Newton
To live in the world without becoming aware of the meaning of the world is like wandering about in a great library without touching the books.
Manly Palmer Hall
The reason for the existence of all sentient beings is to enhance awareness.
Carlos Castaneda. The Fire from Within
A man is dying. At the moment when his physical suffering reaches its limit, he hears the doctor pronounce him dead. He hears some kind of ringing and, at the same time, he senses himself moving very rapidly through a long, dark tu
Raymond Moody. Life after Life
Chapter 1. Preparation. Stopping the i
1. What is the i
Normally, a person mentally talks to themselves, even in complete solitude. Many people don't notice this constant «chatterbox» in their head and believe that they hear their own thoughts, that it's their i
So, some voice that we are accustomed to considering «our own» constantly comments on what is happening around us, our memories, or dreams. When attempting to stop it with willpower, it becomes uncomfortable for a person, as the habit of talking to oneself has firmly rooted itself in our consciousness. We constantly hear within ourselves: «I need to go prepare lunch; tomorrow at work, I'll first do this, then that; my nose is itching; how nice it is outside; finally, spring has arrived…» and so on.
The internal monologue becomes especially strong when a person feels hurt, anger, worry, or other intense emotions. Sometimes we repeat the same thing several times, especially if we are preparing for an important meeting or lacking self-confidence. If we ask psychologists, they will say that it is normal: verbalizing our thoughts is a habit, a common trait of consciousness. However, the more we observe our internal dialogue from an outside perspective, the more we notice that the chatter in our head becomes a wall that separates us from reality. It's as if we retreat inside ourselves and fail to notice anything around us.
In old age, the internal monologue turns into constant muttering "to oneself" and often a person talks to themselves out loud, even when alone.
In Carlos Castaneda's books, the wise Indian Don Juan explains to Carlos that the internal monologue is our first enemy on the path to freedom because it does not belong to our consciousness but is the voice of the embedded mind of a mental «parasite». This topic deserves a separate book. However, within the scope of this training course, we need to understand one thing: in order to delve into the process of recalling past lives and clearly see the images of other worlds, we must first learn to stop the internal monologue, even if only for a short period of time.
2. Why is it necessary to stop the internal monologue?
This needs to be done for two reasons.
Firstly, it is needed in order to maintain a goal you have set for yourselves. For example, if you want to see your first life on Earth, being in a state of i
So, stopping the internal monologue is necessary for concentration during the process of recalling. Secondly, the absence of chatter in the mind helps to remember past life events wit at maximum clarity and to ask pre-pla
There is another benefit to mastering this simple technique: it provides a respite from your thoughts. Sometimes it is helpful to simply sit in silence, disco
Over time, when stopping the internal monologue becomes a familiar practice for you, you can use this technique not only as a starting point for remembering past lives but as a standalone meditation. Twenty minutes without the internal monologue can fill a person with strength and joy – it has been verified repeatedly!
3. Conditions necessary for this practice
Preparation for stopping the i
1. Privacy
In order for you to be able to stop the i
2. Twilight
Another optional but desirable condition is the presence of evening light or twilight. In a bright su