Одна из самых выдающихся женщин-ученых мира Фрэнсис Эшкрофт поднималась на Килиманджаро и погружалась с аквалангом, прошла что-то вроде «крещения огнем» в горячей японской купальне и даже спасла жизнь человеку, оказавшемуся в ледяной воде. Ее книга не только увлекательное чтение и научное сочинение, но и практическое руководство по выживанию.

И вполне возможно, она поможет вам в минуты высшего напряжения сил – идет ли речь о спорте, об аттракционе или о борьбе за жизнь.

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Интересный эксперимент, поставленный автором на самой себе. И интересно прежде всего тем, что автор прошла все это сама, она не описывает опыт чужих людей, а только свой собственный. Думаю, об этом полезно почитать всем, кто увлечен экстремальными видами спорта.

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Книга хороша и достаточно интересная. Местами стиль изложения становится нудноват, но непонятно, чья в этом заслуга – автора или переводчика. Грубых ляпов в книге нет, поэтому интересно и полезно ее будет прочитать широкому кругу читателей. Как специалистам в биологии и анатомии/физиологии, так и просто интересующимся границами возможностей нашего организма.

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Книга безумно интересная, как и другая книга этого автора «Искра жизни».

Очень много рекомендаций для личной безопасности, пояснений, отсылок к истории (например, про ныряльщиц Ами). Приходилось читать по тематическим разделам, иначе голова шла кругом от обилия информации, больше всего понравился раздел «Последний рубеж».

Рекомендую к прочтению всем интересующимся возможностями человеческого организма!

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Соглашусь с выше написанными отзывами, и да, в некоторых моментах книга становиться скучной, но интерес не теряет. Много полезной информации, которую можно использовать.

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Юрий, книга к Вам интерес не теряет? Как та Мона Лиза, которая за много лет уже сама знает, на кого производить впечатление, а на кого нет?

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Очень лёгкая и интересная. Раскрывает тайны физиологии. Некоторые главы для лучшего понимания можно перечитывать. Я нашёл в ней некоторые вещи которые давно хотел узнать.

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Масса – это сопротивление тела движению, тогда как вес – это воздействие гравитации на массу. В космосе вес исчезает, а масса остается. Именно поэтому и человека, и мышь можно с одинаковым успехом удерживать на кончике мизинца, но если вы захотите толкнуть их к противоположной стене, мышь покажется легче

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движет, в первую очередь, любопытство, киплинговская «шестерка слуг» – «Как и Почему, Кто, Что, Когда и Где».

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Однако есть одна дисциплина, в которой женщины опережают мужчин. Это плавание на длинные дистанции. И причина, опять-таки, кроется в физиологических различиях. Жир обладает меньшей плотностью, чем вода, поэтому держится на плаву, тогда как мышцы, будучи плотнее, тянут на дно. По этой причине женщинам, обладающим большей жировой прослойкой, легче держаться на воде, чем мужчинам. Соответственно, пловчихи тратят меньше энергии на движение в воде, и их ноги тоже оказываются ближе к поверхности, тем самым обеспечивая более обтекаемую форму. Именно поэтому мировые рекорды в плавании у женщин ближе к мужским, чем в легкой атлетике. В плавании на длинные дистанции женщины обладают еще большим преимуществом, поскольку жир лучше держит тепло. Так, текущий рекорд в пересечении Ла-Манша (21,5 мили) вплавь, составляющий 7 ч 40 мин., принадлежит именно женщине. Мужской рекорд равен 8 ч 12 мин. – разница очевидна.

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В эпоху крестовых походов мусульмане-исмаилиты посылали своих воинов на битву или на заказное убийство, накачав гашишем. Их жестокость и бесстрашие остались увековеченными в слове «ассасин» (наемный убийца), происходящего от арабского «хашиши», то есть «употребляющий гашиш».

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Из-за опасного воздействия космической радиации, возможно, стоит отправляться в долгосрочные космические полеты в более преклонном возрасте, когда естественная смерть может опередить развитие рака.

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