Существует реальный способ сбросить секундомер на ноль и заново пустить стрелку. Возвратиться к тому уровню здоровья, который был у вас, скажем, в 14 лет, а то и достичь лучшего. Реально поднять жизненный тонус и творческий потенциал на целый порядок выше, безо всяких тренировок и прочих манипуляций над душой и телом. Продлить свой активный и творческий расцвет. А надвигающийся закат, как это бывает после сорока лет, когда работодателям, а также противоположному полу вы уже неинтересны, отодвинуть на неопределенный срок.

Для этого потребуется превратить мертвую кухню в живую. Из этой книги вы узнаете, в чем заключается ущербность общепринятых стереотипов питания и как их можно взломать. Питание живой пищей отразится не только на вашем интеллекте и жизненном тонусе, но и, конечно же, на внешности, что всегда весьма впечатляет. Живая кухня (не путать с вегетарианством) – это система питания людей третьего тысячелетия – цивилизации новой волны. Добро пожаловать в элитный клуб.

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Любой человек, независимо от пола и возраста, хочет быть здоровым, симпатичным и вечно молодым. А в современном обществе, где красивая глянцевая картинка преследует нас повсеместно, это желание приобрело невиданных масштабов. Но можно ли вернуть здоровье, если оно было подорвано? Можно ли даже в зрелом возрасте чувствовать себя молодым и энергичным? Можно ли вновь полюбить себя и буквально начать жить заново? Ответ: «Да!».

Вадим Зеланд, автор бестселлера «Трансерфинг реальности», делится с читателями секретами так называемой живой кухни. Вы узнаете, что такое механика старения, как питание сказывается на человеческом здоровье в разном возрасте, насколько сильно на нас влияют вредные привычки. Но самое главное – автор собрал для вас десятки рецептов, которые вы с легкостью сможете использовать на своей кухне. Салаты, супы, каши, закуски и многое другое. Вы удивитесь, сколько вкусных и питательных блюд могут быть по-настоящему полезными. И что готовить с заботой о здоровье – это не так сложно и вовсе не дорого!

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Книга замечательная,как всегда всё ясно и просто изложено!Я очень хочу перейти на живое питание.Уже начала питаться пророщенной пшеницей.

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anna.bazunova, и как результат?

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Отличная книга!) Ценна для тех, кто заботится о своем здоровье и ведет здоровый образ жизни!) книга дает хороший настрой на переход к сыроедению.

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Не совсем понятно как в современных условиях применить знания из этой Книги, по мне так это надо быть либо очень богатым, чтобы иметь постоянный доступ к экологичным продуктам, в частности к овощам. Либо переезжать в ту местность где круглый год есть доступ к растительным продуктам.

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В очередном поиске информации о полноценном питании обнаружила труд на данную тему у любимого автора Вадима Зеланда. Никогда всерьез не собиралась отказываться от мяса и уж тем более не думала про сыроедение). Но прочитав книгу, взяла для себя на вооружение массу разумных доводов. Надеюсь со временем многие из них, если не все, станут для меня не просто приемлемыми, но вполне привычными. Спасибо авторам.

","user_display_name":"Светлана Кузнецова","user_avatar_url":"/pub/avatar/100/00/00/00/23/46/61/234661.jpg","user_is_verified":false,"user_role":null,"user_id":234661,"is_comment_left_by_reviewed_person":null,"created_at":"2022-02-26T15:25:54","likes_rating":3,"likes_count":3,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":14195066,"caption":null,"text":"

Книга интересная, заставляет задуматься и пересмотреть своё питание. Для себя нашла полезную информацию. Есть рецепты, правда их немного.

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Цель живого питания не в том, чтобы дожить до глубокой старости, а в том, чтобы эта глубокая старость не была такой немощной, беспомощной и безобразной, какой она себя являет почти всегда. Тянуть все дальше и дальше, хоть свыше ста лет, но в убогом состоянии – зачем? Смысл в том, чтобы не деградировать с годами, как повелось в нашем обществе, а жить полноценно в любом возрасте, сохраняя ясность сознания.

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Есть один закон, очень неприятный закон: так называемого «статус-кво» не существует – есть либо развитие, либо деградация . Фактически это означает, что если после двадцати лет вы не прилагаете никаких усилий для развития, значит, вы деградируете. Если раньше здоровье было просто дано, то после сорока лет, а для большинства и намного раньше, за него приходится буквально бороться

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Ну, а червей в кишечнике уж точно не будет, если питаться преимущественно живой пищей, регулярно есть чеснок, острый перец и хрен – ведь это и полезно весьма, к тому же

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Поля Брэгга «Вода и Соль: шокирующая правда».

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