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Удивительно, но в этой книге вообще нет «воды», нет даже примеров из жизни… Просто изложены факты. Списком. За что огромное спасибо автору.

С одной стороны, ничего нового или сенсационного, с другой – всё по делу.

Этим она и хороша.

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Спасибо Вам за отзыв

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Мне понравилась глава "Как уйти от вредных привычек" и "Методы переключения внимания", насчет кетогенной диеты можно поспорить.

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