Автор бестселлера «Как хочет женщина» Эмили Нагоски предлагает научно обоснованные методики улучшения собственной сексуальной жизни.

Дорога к удовольствию от секса начинается с познания себя. И эта книга – отличный путеводитель. Она поделена на четыре части, каждая из которых посвящена одному из важных аспектов: анатомии, влиянию культуры, научным данным о возбуждении и желании и – наконец-то! – оргазму.

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Перед вами практическое руководство по интимным отношениям от известного американского эксперта в области полового воспитания, доктора психологических наук и автора международного бестселлера «Как хочет женщина» Эмили Нагоски.

Главная задача этой книги – ознакомить читателя с научно обоснованными практическими методами улучшения сексуальной жизни. Если вы хотите наладить отношения со своей чувствительностью, избавиться от разочарований и тревог или научиться получать больше удовольствия – эта книга для вас. Вы наконец-то сможете понять, как выглядит сексуальная сторона вашей личности, как устроены ваше возбуждение, желание и удовольствие, и как устранить препятствия, стоящие между вами и отличным сексом.

На страницах этой книги вы найдете исчерпывающую информацию, а также упражнения и методы, которые помогут вам разобраться с собственным сексуальным благополучием, начать открыто говорить на интимные темы с партнером и получить больше возможностей для исследования этой стороны жизни.

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