Никаких запретов и диет, никаких ограничений и мыслей о картошке фри. Наслаждайся едой, любимым капучино, трать время на то, что тебе по кайфу, а не на изматывающий подсчет КБЖУ, потому что ты КОРОЛЕВА! А королевы выглядят как? Правильно! По-королевски.

#Шпакметод – это не однобокая тренировка попы. Это всё: тело, душа, мозги и попа, само собой. Это авторская методика преобразования тела и разума. Она состоит из комплекса упражнений, определенной техники дыхания и простых принципов счастливой жизни, а потратишь ты на нее всего 10—15 минут своего времени. Неплохо, да?

","html_annotation_litres":"","first_time_sale_at":"2019-10-30T10:00:45","is_azimyt_trial":false,"is_pdw_trial":false,"is_discount_forbidden":false,"is_preorder_show_fragment":false,"reviews_count":70,"livelib_rated_count":0,"livelib_rated_avg":0,"livelib_ratings":null,"parent_podcast_name":null,"parent_podcast_id":null,"parent_podcast_url":null,"podcast_episodes_count":null,"is_podcast_complete":false,"is_webtoon_complete":false,"genres":[{"id":5290,"uuid":"ed179b31-f034-11e5-a511-0cc47a5454c6","name":"похудение и диеты","is_root":false,"url":"/genre/pokhudeniye-diyety-5290/"},{"id":5278,"uuid":"ed178550-f034-11e5-a511-0cc47a5454c6","name":"спорт / фитнес","is_root":false,"url":"/genre/sport-fitnes-5278/"}],"tags":[{"id":56045,"uuid":"61287441-5b5b-11e4-96e2-0025905a06ea","name":"красивое тело","is_root":false,"url":"/tags/krasivoe-telo/"},{"id":60795,"uuid":"612a94f9-5b5b-11e4-96e2-0025905a06ea","name":"методики тренировок","is_root":false,"url":"/tags/metodiki-trenirovok/"},{"id":63325,"uuid":"612d2c49-5b5b-11e4-96e2-0025905a06ea","name":"блогеры","is_root":false,"url":"/tags/blogery/"},{"id":68195,"uuid":"61338693-5b5b-11e4-96e2-0025905a06ea","name":"как достичь цели","is_root":false,"url":"/tags/kak-dostich-celi/"},{"id":96595,"uuid":"613fc26c-5b5b-11e4-96e2-0025905a06ea","name":"современная женщина","is_root":false,"url":"/tags/sovremennaya-zhenschina/"},{"id":101774,"uuid":"6141c7fe-5b5b-11e4-96e2-0025905a06ea","name":"уход за телом","is_root":false,"url":"/tags/uhod-za-telom/"},{"id":108212,"uuid":"61491ada-5b5b-11e4-96e2-0025905a06ea","name":"работа над собой","is_root":false,"url":"/tags/rabota-nad-soboy/"},{"id":111798,"uuid":"614c857d-5b5b-11e4-96e2-0025905a06ea","name":"авторские методики","is_root":false,"url":"/tags/avtorskie-metodiki/"},{"id":173114,"uuid":"ffe78136-db9a-11e5-8f72-0cc47a1952f2","name":"инстаграм / instagram","is_root":false,"url":"/tags/instagram-instagram/"},{"id":213957,"uuid":"61ac01f6-b787-11e8-b1ea-0cc47a5f1565","name":"женская сексуальность","is_root":false,"url":"/tags/zhenskaya-seksualnost/"}],"paper_book":null,"isbn":"978-5-04-102252-5","publication_date":"2019-01-01","quotes_count":0,"is_auto_speech":false,"youtube_videos":[],"contents_url":null,"is_prohibited_for_sale":false,"additional_info":{"registered_at":"2019-10-18T00:15:51","translated_at":null,"current_pages_or_seconds":194,"expected_pages_or_seconds":null},"publisher":{"id":19648563,"name":"Talanta Agency","url":null},"copyrighter":{"id":122,"name":"Эксмо","url":"publisher/eksmo/"},"rightholders":[{"id":122,"name":"Эксмо","url":"publisher/eksmo/"}],"is_referrable":false,"referral":null,"alisa_url":null,"update_events":["none"],"prequels":[],"alternate_urls":[{"url":"https://litres.de/book/alina-shpak/esh-pey-dyshi-hudey-effektivnaya-tehnika-trenirovok-47855160/","language":"de"},{"url":"https://litres.com/book/alina-shpak/esh-pey-dyshi-hudey-effektivnaya-tehnika-trenirovok-47855160/","language":"en"},{"url":"https://litres.es/book/alina-shpak/esh-pey-dyshi-hudey-effektivnaya-tehnika-trenirovok-47855160/","language":"es"},{"url":"https://www.litres.ru/book/alina-shpak/esh-pey-dyshi-hudey-effektivnaya-tehnika-trenirovok-47855160/","language":"ru"},{"url":"https://litres.pl/book/alina-shpak/esh-pey-dyshi-hudey-effektivnaya-tehnika-trenirovok-47855160/","language":"pl"},{"url":"https://litres.ee/book/alina-shpak/esh-pey-dyshi-hudey-effektivnaya-tehnika-trenirovok-47855160/","language":"et"}],"is_art_online_readable":false,"webtoon_chapter_number":null,"webtoon_parent_id":null,"next_webtoon_chapter_id":null,"meta_title":null,"meta_tags":{"root":{"title":"«Ешь, пей, дыши, худей. Эффективная техника тренировок», Алина Шпак – скачать pdf на Литрес","description":null,"rel_canonical_url":null,"seo_robots":null,"open_graph_title":"Ешь, пей, дыши, худей. Эффективная техника тренировок — Алина Шпак | Литрес","open_graph_description":null,"text":null},"readonline":null,"reviews":{"title":"Отзывы о книге «Ешь, пей, дыши, худей. Эффективная техника тренировок», Алина Шпак | Литрес","description":null,"rel_canonical_url":null,"seo_robots":null,"open_graph_title":null,"open_graph_description":null,"text":null},"quotes":null},"audio_drm3_key":null},"fulfilledTimeStamp":1743722885843},"getSubscriptionPrices({\"subscriptionType\":14})":{"status":"fulfilled","endpointName":"getSubscriptionPrices","requestId":"tt1RYS6N7kTWGPOxwpBRU","originalArgs":{"subscriptionType":14},"startedTimeStamp":1743722885443,"data":[{"class_id":2,"currency":"RUB","duration":1,"discount":0.1,"price":399,"promo_price":0,"special_price":0,"bonus_month_count":null,"prolong_price":399,"is_best_price":true,"month_price":0,"promo_counter":1,"base_price":399,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":24,"is_free_trial_period_available":true,"tariff_discount":null},{"class_id":6,"currency":"RUB","duration":3,"discount":0.1,"price":999,"promo_price":null,"special_price":0,"bonus_month_count":null,"prolong_price":999,"is_best_price":false,"month_price":333,"promo_counter":null,"base_price":1197,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":24,"is_free_trial_period_available":true,"tariff_discount":17},{"class_id":9,"currency":"RUB","duration":6,"discount":0.1,"price":1890,"promo_price":null,"special_price":0,"bonus_month_count":null,"prolong_price":1890,"is_best_price":false,"month_price":315,"promo_counter":null,"base_price":2394,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":24,"is_free_trial_period_available":true,"tariff_discount":21},{"class_id":12,"currency":"RUB","duration":12,"discount":0.1,"price":3190,"promo_price":null,"special_price":0,"bonus_month_count":null,"prolong_price":3190,"is_best_price":false,"month_price":266,"promo_counter":null,"base_price":4788,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":24,"is_free_trial_period_available":true,"tariff_discount":33},{"class_id":21,"currency":"RUB","duration":1,"discount":0.1,"price":249,"promo_price":0,"special_price":0,"bonus_month_count":null,"prolong_price":249,"is_best_price":false,"month_price":0,"promo_counter":1,"base_price":249,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":300,"is_free_trial_period_available":true,"tariff_discount":null},{"class_id":24,"currency":"RUB","duration":3,"discount":0.1,"price":649,"promo_price":null,"special_price":0,"bonus_month_count":null,"prolong_price":649,"is_best_price":false,"month_price":217,"promo_counter":null,"base_price":747,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":300,"is_free_trial_period_available":true,"tariff_discount":13},{"class_id":27,"currency":"RUB","duration":6,"discount":0.1,"price":1190,"promo_price":null,"special_price":0,"bonus_month_count":null,"prolong_price":1190,"is_best_price":false,"month_price":199,"promo_counter":null,"base_price":1494,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":300,"is_free_trial_period_available":true,"tariff_discount":20},{"class_id":30,"currency":"RUB","duration":12,"discount":0.1,"price":2190,"promo_price":null,"special_price":0,"bonus_month_count":null,"prolong_price":2190,"is_best_price":false,"month_price":183,"promo_counter":null,"base_price":2988,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":300,"is_free_trial_period_available":true,"tariff_discount":27},{"class_id":33,"currency":"RUB","duration":1,"discount":0.1,"price":599,"promo_price":0,"special_price":0,"bonus_month_count":null,"prolong_price":599,"is_best_price":false,"month_price":0,"promo_counter":1,"base_price":599,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":301,"is_free_trial_period_available":true,"tariff_discount":null},{"class_id":36,"currency":"RUB","duration":3,"discount":0.1,"price":1499,"promo_price":null,"special_price":0,"bonus_month_count":null,"prolong_price":1499,"is_best_price":false,"month_price":500,"promo_counter":null,"base_price":1797,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":301,"is_free_trial_period_available":true,"tariff_discount":17},{"class_id":39,"currency":"RUB","duration":6,"discount":0.1,"price":2890,"promo_price":null,"special_price":0,"bonus_month_count":null,"prolong_price":2890,"is_best_price":false,"month_price":482,"promo_counter":null,"base_price":3594,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":301,"is_free_trial_period_available":true,"tariff_discount":20},{"class_id":42,"currency":"RUB","duration":12,"discount":0.1,"price":4590,"promo_price":null,"special_price":0,"bonus_month_count":null,"prolong_price":4590,"is_best_price":false,"month_price":383,"promo_counter":null,"base_price":7188,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":301,"is_free_trial_period_available":true,"tariff_discount":36},{"class_id":45,"currency":"RUB","duration":1,"discount":0.1,"price":199,"promo_price":0,"special_price":0,"bonus_month_count":null,"prolong_price":199,"is_best_price":false,"month_price":0,"promo_counter":1,"base_price":199,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":302,"is_free_trial_period_available":true,"tariff_discount":null},{"class_id":48,"currency":"RUB","duration":3,"discount":0.1,"price":499,"promo_price":null,"special_price":0,"bonus_month_count":null,"prolong_price":499,"is_best_price":false,"month_price":167,"promo_counter":null,"base_price":597,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":302,"is_free_trial_period_available":true,"tariff_discount":16},{"class_id":51,"currency":"RUB","duration":6,"discount":0.1,"price":949,"promo_price":null,"special_price":0,"bonus_month_count":null,"prolong_price":949,"is_best_price":false,"month_price":159,"promo_counter":null,"base_price":1194,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":302,"is_free_trial_period_available":true,"tariff_discount":21},{"class_id":54,"currency":"RUB","duration":12,"discount":0.1,"price":1990,"promo_price":null,"special_price":0,"bonus_month_count":null,"prolong_price":1990,"is_best_price":false,"month_price":166,"promo_counter":null,"base_price":2388,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":302,"is_free_trial_period_available":true,"tariff_discount":17},{"class_id":57,"currency":"RUB","duration":1,"discount":0.1,"price":599,"promo_price":null,"special_price":null,"bonus_month_count":null,"prolong_price":599,"is_best_price":false,"month_price":599,"promo_counter":null,"base_price":599,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":303,"is_free_trial_period_available":false,"tariff_discount":null},{"class_id":60,"currency":"RUB","duration":3,"discount":0.1,"price":1499,"promo_price":null,"special_price":null,"bonus_month_count":null,"prolong_price":1499,"is_best_price":false,"month_price":500,"promo_counter":null,"base_price":1797,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":303,"is_free_trial_period_available":false,"tariff_discount":17},{"class_id":63,"currency":"RUB","duration":6,"discount":0.1,"price":2890,"promo_price":null,"special_price":null,"bonus_month_count":null,"prolong_price":2890,"is_best_price":false,"month_price":482,"promo_counter":null,"base_price":3594,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":303,"is_free_trial_period_available":false,"tariff_discount":20},{"class_id":66,"currency":"RUB","duration":12,"discount":0.1,"price":4590,"promo_price":null,"special_price":null,"bonus_month_count":null,"prolong_price":4590,"is_best_price":false,"month_price":383,"promo_counter":null,"base_price":7188,"subscription_discount_type":null,"subscription_discount_value":null,"promo_event":null,"is_trial_available":null,"inapp_name":null,"plan":303,"is_free_trial_period_available":false,"tariff_discount":36}],"fulfilledTimeStamp":1743722885507},"getUserSubscriptionsInfo(null)":{"status":"fulfilled","endpointName":"getUserSubscriptionsInfo","requestId":"GWXQCxOp7D17mizWAcCor","originalArgs":null,"startedTimeStamp":1743722885443,"data":{"is_trial_available":true,"is_active":false,"id":null,"plan":null,"class_id":null,"start_date":null,"valid_till":null,"is_grace_period_active":null,"prolong_price":null,"prolong_currency":null,"prolong_duration":null,"prolong_class_id":null,"is_trial_period":null,"auto_renew_status":null,"cumulative_discount_percentage":null,"purchase_origin":null,"rebill_id":null,"tokens_left":null,"token_max_price":null,"token_refresh_at":null,"in_app_product_id":null},"fulfilledTimeStamp":1743722885536},"getUserAbonementInfo(null)":{"status":"fulfilled","endpointName":"getUserAbonementInfo","requestId":"7qVJcGrmWEIkIzoyd37bj","originalArgs":null,"startedTimeStamp":1743722885444,"data":{"is_active":false,"active_subscription":null,"available_plans":[{"id":1,"tariffs":[{"id":37,"prices":{"total_price":{"amount":399,"currency":"RUB"},"price_without_discount":{"amount":399,"currency":"RUB"},"discount":null},"duration":1,"applied_coupon":null,"promo_event":null,"profits":{"arts":{"any_arts":{"max_price":{"amount":700,"currency":"RUB"},"amount":1},"renew_at":"2025-05-04T02:28:05","special_set_arts":2},"cumulative_discount_percentage":[{"value":10,"since_months":1},{"value":20,"since_months":3},{"value":30,"since_months":6}]}},{"id":40,"prices":{"total_price":{"amount":999,"currency":"RUB"},"price_without_discount":{"amount":999,"currency":"RUB"},"discount":null},"duration":3,"applied_coupon":null,"promo_event":null,"profits":{"arts":{"any_arts":{"max_price":{"amount":700,"currency":"RUB"},"amount":1},"renew_at":"2025-05-04T02:28:05","special_set_arts":2},"cumulative_discount_percentage":[{"value":10,"since_months":1},{"value":20,"since_months":3},{"value":30,"since_months":6}]}},{"id":43,"prices":{"total_price":{"amount":1890,"currency":"RUB"},"price_without_discount":{"amount":1890,"currency":"RUB"},"discount":null},"duration":6,"applied_coupon":null,"promo_event":null,"profits":{"arts":{"any_arts":{"max_price":{"amount":700,"currency":"RUB"},"amount":1},"renew_at":"2025-05-04T02:28:05","special_set_arts":2},"cumulative_discount_percentage":[{"value":10,"since_months":1},{"value":20,"since_months":3},{"value":30,"since_months":6}]}},{"id":46,"prices":{"total_price":{"amount":3590,"currency":"RUB"},"price_without_discount":{"amount":3590,"currency":"RUB"},"discount":null},"duration":12,"applied_coupon":null,"promo_event":null,"profits":{"arts":{"any_arts":{"max_price":{"amount":700,"currency":"RUB"},"amount":1},"renew_at":"2025-05-04T02:28:05","special_set_arts":2},"cumulative_discount_percentage":[{"value":10,"since_months":1},{"value":20,"since_months":3},{"value":30,"since_months":6}]}}]}]},"fulfilledTimeStamp":1743722885845},"getArtFiles({\"artId\":47855160})":{"status":"fulfilled","endpointName":"getArtFiles","requestId":"apLMFzwXw4EiIUV6Y9YNN","originalArgs":{"artId":47855160},"startedTimeStamp":1743722885445,"data":[{"id":55703416,"filename":"Shpak_A._Esh_pey_dishi_hudey.pdf","mime":"application/pdf","extension":null,"is_additional":false,"release_date":"2019-10-18","pages":194,"size":31095177,"seconds":null,"pdf_page_size_width":165,"pdf_page_size_height":210,"encoding_type":"pdf_book"},{"id":55703424,"filename":"Shpak_A._Esh_pey_dishi_hudey.Fragment.pdf","mime":"application/pdf","extension":null,"is_additional":false,"release_date":"2020-12-29","pages":19,"size":10892976,"seconds":null,"pdf_page_size_width":165,"pdf_page_size_height":210,"encoding_type":"introductory_fragment_pdf"},{"id":80884606,"filename":"Shpak_A._Talantaagency._Esh_Peyi_Dyishi_Hudeyi_Ye.zip","mime":"application/zip","extension":"fb2.zip","is_additional":false,"release_date":"2020-12-10","pages":114443,"size":17199419,"seconds":null,"pdf_page_size_width":null,"pdf_page_size_height":null,"encoding_type":"unknown"},{"id":80884606,"filename":"Shpak_A._Talantaagency._Esh_Peyi_Dyishi_Hudeyi_Ye.zip","mime":"application/zip","extension":"txt","is_additional":false,"release_date":"2020-12-10","pages":114443,"size":116247,"seconds":null,"pdf_page_size_width":null,"pdf_page_size_height":null,"encoding_type":"unknown"},{"id":80884606,"filename":"Shpak_A._Talantaagency._Esh_Peyi_Dyishi_Hudeyi_Ye.zip","mime":"application/zip","extension":"txt.zip","is_additional":false,"release_date":"2020-12-10","pages":114443,"size":48642,"seconds":null,"pdf_page_size_width":null,"pdf_page_size_height":null,"encoding_type":"unknown"},{"id":80884606,"filename":"Shpak_A._Talantaagency._Esh_Peyi_Dyishi_Hudeyi_Ye.zip","mime":"application/zip","extension":"rtf.zip","is_additional":false,"release_date":"2020-12-10","pages":114443,"size":19105482,"seconds":null,"pdf_page_size_width":null,"pdf_page_size_height":null,"encoding_type":"unknown"},{"id":80884606,"filename":"Shpak_A._Talantaagency._Esh_Peyi_Dyishi_Hudeyi_Ye.zip","mime":"application/zip","extension":"a4.pdf","is_additional":false,"release_date":"2020-12-10","pages":114443,"size":31095177,"seconds":null,"pdf_page_size_width":null,"pdf_page_size_height":null,"encoding_type":"unknown"},{"id":80884606,"filename":"Shpak_A._Talantaagency._Esh_Peyi_Dyishi_Hudeyi_Ye.zip","mime":"application/zip","extension":"a6.pdf","is_additional":false,"release_date":"2020-12-10","pages":114443,"size":19272904,"seconds":null,"pdf_page_size_width":null,"pdf_page_size_height":null,"encoding_type":"unknown"},{"id":80884606,"filename":"Shpak_A._Talantaagency._Esh_Peyi_Dyishi_Hudeyi_Ye.zip","mime":"application/zip","extension":"mobi.prc","is_additional":false,"release_date":"2020-12-10","pages":114443,"size":17600055,"seconds":null,"pdf_page_size_width":null,"pdf_page_size_height":null,"encoding_type":"unknown"},{"id":80884606,"filename":"Shpak_A._Talantaagency._Esh_Peyi_Dyishi_Hudeyi_Ye.zip","mime":"application/zip","extension":"epub","is_additional":false,"release_date":"2020-12-10","pages":114443,"size":19781079,"seconds":null,"pdf_page_size_width":null,"pdf_page_size_height":null,"encoding_type":"unknown"},{"id":80884606,"filename":"Shpak_A._Talantaagency._Esh_Peyi_Dyishi_Hudeyi_Ye.zip","mime":"application/zip","extension":"ios.epub","is_additional":false,"release_date":"2020-12-10","pages":114443,"size":18898475,"seconds":null,"pdf_page_size_width":null,"pdf_page_size_height":null,"encoding_type":"unknown"},{"id":80884606,"filename":"Shpak_A._Talantaagency._Esh_Peyi_Dyishi_Hudeyi_Ye.zip","mime":"application/zip","extension":"fb3","is_additional":false,"release_date":"2020-12-10","pages":114443,"size":17105199,"seconds":null,"pdf_page_size_width":null,"pdf_page_size_height":null,"encoding_type":"unknown"}],"fulfilledTimeStamp":1743722885846},"getFourArtOffer(undefined)":{"status":"fulfilled","endpointName":"getFourArtOffer","requestId":"Ibsswv21t3b-QDYVULHmZ","startedTimeStamp":1743722885446,"data":{"offer_status":"NOT_ACTIVE","offer_detail":{"arts":[]}},"fulfilledTimeStamp":1743722885506},"getSeriesArtsByArtId({\"artId\":47855160,\"art_groups\":[1],\"limit\":100,\"o\":\"order_in_series_desc\"})":{"status":"fulfilled","endpointName":"getSeriesArtsByArtId","requestId":"IxDRi8qGpLtq3wDrayyNQ","originalArgs":{"artId":47855160,"art_groups":[1],"limit":100,"o":"order_in_series_desc"},"startedTimeStamp":1743722885446,"data":{"pagination":{"next_page":null,"previous_page":null},"data":[{"id":63481961,"uuid":"afbbe00e-3a9c-11eb-8893-0cc47a5f137d","cover_url":"/pub/c/cover/63481961.jpg","url":"/book/tata-kalnickaya/bez-filtrov-istorii-kotorye-delaut-nas-zhivymi-63481961/","title":"Без фильтров. Истории, которые делают нас живыми","cover_ratio":0.78,"is_draft":false,"art_type":0,"prices":{"final_price":419,"inapp_price":null,"inapp_base_price":null,"full_price":419,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":"RUB","discount_percent":null,"cost_with_bonus":419,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":false},"is_auto_speech_gift":false,"subtitle":"","min_age":16,"is_adult_content":false,"cover_height":1913,"cover_width":1484,"foreign_publisher_id":null,"language_code":"ru","symbols_count":173812,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2024-12-21T03:39:37","last_released_at":"2020-12-19T14:47:40","read_percent":0,"is_finished":false,"is_free":false,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":false,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":true,"is_available_with_abonement":false,"is_subscription_token_art":true,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2020-12-24T10:00:00","library_information":null,"persons":[{"id":19766522,"uuid":"8440500a-e510-11e9-82ee-0cc47a5203ba","full_name":"Тата Кальницкая","full_rodit":"Таты Кальницкая","url":"/author/tata-kalnickaya/","role":"author"},{"id":19648563,"uuid":"ef4e2963-e05d-11e9-9468-0cc47a5f137d","full_name":"Talanta Agency","full_rodit":"","url":"/author/talanta-agency/","role":"publisher"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":3,"rated_2_count":3,"rated_3_count":8,"rated_4_count":4,"rated_5_count":76,"rated_avg":4.56,"rated_total_count":94},"linked_arts":[],"series":[{"id":651024,"uuid":"152f519b-e03e-11e9-a705-0cc47a520474","name":"Talanta Agency","url":"/series/talanta-agency-651024/","arts_count":0,"top_arts":[],"art_order":null}],"date_written_at":"2021-01-01","release_file_id":81012318,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[{"id":63585326}],"synchronizations":[{"id":182920,"text_art_id":63481961,"audio_art_id":63585326}],"alternative_version":{"id":63585326,"link_type":"SYNCED"},"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null}]},"fulfilledTimeStamp":1743722885844},"getSimilarArtsForRecommendation({\"artIDorSlug\":47855160,\"limit\":10})":{"status":"fulfilled","endpointName":"getSimilarArtsForRecommendation","requestId":"A6GDdkUQdkm2E2rygYPRd","originalArgs":{"artIDorSlug":47855160,"limit":10},"startedTimeStamp":1743722885447,"data":{"pagination":{"next_page":"/api/arts/47855160/similar?limit=10&offset=10","previous_page":null},"data":[{"id":51247780,"uuid":"40f8bc28-5537-11ea-aa86-0cc47a5453d6","cover_url":"/pub/c/cover/51247780.jpg","url":"/book/gennadiy-kibardin/bystraya-hodba-lechit-51247780/","title":"Быстрая ходьба лечит","cover_ratio":0.75,"is_draft":false,"art_type":0,"prices":{"final_price":109,"inapp_price":null,"inapp_base_price":null,"full_price":109,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":"RUB","discount_percent":null,"cost_with_bonus":109,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":false},"is_auto_speech_gift":false,"subtitle":"","min_age":12,"is_adult_content":false,"cover_height":1430,"cover_width":1078,"foreign_publisher_id":null,"language_code":"ru","symbols_count":177142,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2025-02-25T07:46:11","last_released_at":"2020-02-27T11:35:01","read_percent":0,"is_finished":false,"is_free":false,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":false,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":true,"is_available_with_abonement":false,"is_subscription_token_art":true,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2020-03-13T10:00:00","library_information":null,"persons":[{"id":293875,"uuid":"5f709995-ae45-11e0-9959-47117d41cf4b","full_name":"Геннадий Кибардин","full_rodit":"Геннадия Кибардина","url":"/author/gennadiy-kibardin/","role":"author"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":2,"rated_2_count":0,"rated_3_count":1,"rated_4_count":5,"rated_5_count":32,"rated_avg":4.62,"rated_total_count":40},"linked_arts":[],"series":[],"date_written_at":"2019-01-01","release_file_id":61480379,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null},{"id":64105435,"uuid":"4f71b719-779c-11eb-aef3-0cc47a5f3f85","cover_url":"/pub/c/cover/64105435.jpg","url":"/audiobook/dzhon-keho/mindpower-erkennen-transformieren-handeln-ungekurzt-64105435/","title":"MindPower - Erkennen - Transformieren - Handeln (Ungekürzt)","cover_ratio":1,"is_draft":false,"art_type":1,"prices":{"final_price":1777.39,"inapp_price":null,"inapp_base_price":null,"full_price":1777.39,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":"RUB","discount_percent":null,"cost_with_bonus":1777.39,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":false},"is_auto_speech_gift":false,"subtitle":"","min_age":0,"is_adult_content":false,"cover_height":1448,"cover_width":1448,"foreign_publisher_id":18,"language_code":"de","symbols_count":null,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2025-01-20T00:07:50","last_released_at":null,"read_percent":0,"is_finished":false,"is_free":false,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":false,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":false,"is_available_with_abonement":false,"is_subscription_token_art":false,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":null,"library_information":null,"persons":[{"id":55620,"uuid":"b7acb6c9-2a93-102a-9ac3-800cba805322","full_name":"Джон Кехо","full_rodit":"Джона Кехо","url":"/author/dzhon-keho/","role":"author"},{"id":27713595,"uuid":"2b1126fd-750f-11eb-aef3-0cc47a5f3f85","full_name":"Michael Reffi","full_rodit":"Michael Reffi","url":"/author/michael-reffi/","role":"reader"},{"id":27713600,"uuid":"2b11cb93-750f-11eb-aef3-0cc47a5f3f85","full_name":"ABP Publishing","full_rodit":"ABP Publishing","url":"/author/abp-publishing/","role":"publisher"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":3,"rated_avg":5,"rated_total_count":3},"linked_arts":[],"series":[],"date_written_at":null,"release_file_id":83602930,"preview_file_id":83602930,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null},{"id":9815270,"uuid":"9bc848f4-00d5-11e5-9ef7-002590591dd6","cover_url":"/pub/c/cover/9815270.jpg","url":"/book/n-n-mushkambarov/metabolizm-strukturno-himicheskiy-i-termodinamicheskiy-an-9815270/","title":"Метаболизм: структурно-химический и термодинамический анализ. Том 2","cover_ratio":0.74,"is_draft":false,"art_type":4,"prices":{"final_price":370,"inapp_price":null,"inapp_base_price":null,"full_price":370,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":"RUB","discount_percent":null,"cost_with_bonus":370,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":false},"is_auto_speech_gift":false,"subtitle":null,"min_age":0,"is_adult_content":false,"cover_height":766,"cover_width":570,"foreign_publisher_id":null,"language_code":"ru","symbols_count":3,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2023-03-22T14:59:11","last_released_at":"2018-11-02T03:24:58","read_percent":0,"is_finished":false,"is_free":false,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":false,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":true,"is_available_with_abonement":false,"is_subscription_token_art":true,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":true,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2015-05-26T18:52:53","library_information":null,"persons":[{"id":3190951,"uuid":"8242535c-5e6e-11e2-9d00-002590591dd6","full_name":"Н. Н. Мушкамбаров","full_rodit":"Н. Н. Мушкамбарова","url":"/author/n-n-mushkambarov/","role":"author"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":1,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":2,"rated_avg":3.67,"rated_total_count":3},"linked_arts":[],"series":[],"date_written_at":"1988-01-01","release_file_id":12722360,"preview_file_id":30324527,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null},{"id":57087573,"uuid":"b2ac413f-ca49-11ea-a2b5-0cc47a520475","cover_url":"/pub/c/cover/57087573.jpg","url":"/book/raznoe/hronicheskiy-tonzillit-i-angina-immunologicheskie-i-klinicheskie-as-57087573/","title":"Хронический тонзиллит и ангина. Иммунологические и клинические аспекты","cover_ratio":0.68,"is_draft":false,"art_type":4,"prices":{"final_price":750,"inapp_price":null,"inapp_base_price":null,"full_price":750,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":"RUB","discount_percent":null,"cost_with_bonus":750,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":false},"is_auto_speech_gift":false,"subtitle":"Издание четвертое, исправленное и дополненное","min_age":16,"is_adult_content":false,"cover_height":2196,"cover_width":1500,"foreign_publisher_id":null,"language_code":"ru","symbols_count":318,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2025-03-19T13:28:07","last_released_at":"2020-07-20T17:40:17","read_percent":0,"is_finished":false,"is_free":false,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":false,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":false,"is_available_with_abonement":false,"is_subscription_token_art":false,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2020-07-20T16:56:58","library_information":null,"persons":[{"id":9019607,"uuid":"1896a41b-5015-11e6-99d6-0cc47a52085c","full_name":"С. А. Карпищенко","full_rodit":"С. А. Карпищенко","url":"/author/sergey-karpischenko/","role":"responsible_editor"},{"id":24176218,"uuid":"33272981-ca4a-11ea-a2b5-0cc47a520475","full_name":"В. М. Свистушкин","full_rodit":"","url":"/author/v-m-svistushkin/","role":"responsible_editor"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":2,"rated_5_count":4,"rated_avg":4.67,"rated_total_count":6},"linked_arts":[],"series":[],"date_written_at":"2020-01-01","release_file_id":72287826,"preview_file_id":72287831,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null},{"id":39150440,"uuid":"127f3fe7-6344-40ac-86ab-d3cbeb935fc5","cover_url":"/pub/c/cover/39150440.jpg","url":"/book/elena-evgenevna-shevcova/dusha-rebenka-2-e-izd-39150440/","title":"Душа ребенка 2-е изд.","cover_ratio":0.68,"is_draft":false,"art_type":4,"prices":{"final_price":529,"inapp_price":null,"inapp_base_price":null,"full_price":529,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":"RUB","discount_percent":null,"cost_with_bonus":529,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":false},"is_auto_speech_gift":false,"subtitle":null,"min_age":0,"is_adult_content":false,"cover_height":320,"cover_width":216,"foreign_publisher_id":null,"language_code":"ru","symbols_count":163,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2025-01-10T20:37:27","last_released_at":"2018-11-01T17:02:21","read_percent":0,"is_finished":false,"is_free":false,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":false,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":true,"is_available_with_abonement":false,"is_subscription_token_art":true,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":true,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2018-11-01T16:16:54","library_information":null,"persons":[{"id":17049536,"uuid":"9742526d-1794-4b91-a701-28a8f3fce979","full_name":"Иван Алексеевич Сикорский","full_rodit":"Ивана Алексеевича Сикорского","url":"/author/ivan-alekseevich-sikorskiy/","role":"author"},{"id":17049544,"uuid":"42fdd416-b7ba-4641-9b7e-ec99d791c7a6","full_name":"Елена Евгеньевна Шевцова","full_rodit":"Елены Евгеньевны Шевцовой","url":"/author/elena-evgenevna-shevcova/","role":"author"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":3,"rated_avg":5,"rated_total_count":3},"linked_arts":[],"series":[],"date_written_at":"2018-01-01","release_file_id":45457776,"preview_file_id":45457784,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null},{"id":607635,"uuid":"aac6ddfd-7825-11e0-9959-47117d41cf4b","cover_url":"/pub/c/cover/607635.jpg","url":"/book/piter-tompkins/tayny-meksikanskih-piramid-ruiny-ischeznuvshih-civilizaciy-607635/","title":"Тайны мексиканских пирамид. Руины исчезнувших цивилизаций","cover_ratio":0.66,"is_draft":false,"art_type":4,"prices":{"final_price":119,"inapp_price":null,"inapp_base_price":null,"full_price":119,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":"RUB","discount_percent":null,"cost_with_bonus":119,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":false},"is_auto_speech_gift":false,"subtitle":null,"min_age":0,"is_adult_content":false,"cover_height":531,"cover_width":350,"foreign_publisher_id":null,"language_code":"ru","symbols_count":476,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2024-01-23T16:43:13","last_released_at":"2018-11-12T01:31:32","read_percent":0,"is_finished":false,"is_free":false,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":true,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":true,"is_available_with_abonement":false,"is_subscription_token_art":true,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2011-07-15T16:23:59","library_information":null,"persons":[{"id":284085,"uuid":"477d15eb-7824-11e0-9959-47117d41cf4b","full_name":"Питер Томпкинс","full_rodit":"Питера Томпкинса","url":"/author/piter-tompkins/","role":"author"},{"id":53353,"uuid":"c17b9f99-2a83-102a-9ae1-2dfe723fe7c7","full_name":"Л. А. Карпова","full_rodit":"Л. А. Карповой","url":"/author/l-karpova/","role":"translator"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":1,"rated_2_count":0,"rated_3_count":1,"rated_4_count":0,"rated_5_count":4,"rated_avg":4,"rated_total_count":6},"linked_arts":[],"series":[],"date_written_at":"2007-01-01","release_file_id":1975565,"preview_file_id":1975575,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null},{"id":71320306,"uuid":"46827ace-321b-4ccb-a6b7-4311d7c5c6a1","cover_url":"/pub/c/cover/71320306.jpg","url":"/book/dasha-smelaya/vnimanie-govorit-i-pokazyvaet-dusha-kak-zhit-v-ladu-s-soboy-71320306/","title":"Внимание! Говорит и показывает душа. Как жить в ладу с собой и людьми","cover_ratio":0.7,"is_draft":false,"art_type":4,"prices":{"final_price":690,"inapp_price":null,"inapp_base_price":null,"full_price":690,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":"RUB","discount_percent":null,"cost_with_bonus":690,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":false},"is_auto_speech_gift":false,"subtitle":null,"min_age":16,"is_adult_content":false,"cover_height":2145,"cover_width":1500,"foreign_publisher_id":null,"language_code":"ru","symbols_count":1024,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2024-11-21T01:11:18","last_released_at":"2024-11-22T04:20:08","read_percent":0,"is_finished":false,"is_free":false,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":false,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":true,"is_available_with_abonement":false,"is_subscription_token_art":true,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2024-11-18T09:15:59","library_information":null,"persons":[{"id":33237379,"uuid":"7cfcbb8c-518a-4e50-8e02-7c553b13586a","full_name":"Даша Смелая","full_rodit":"Даши Смелой","url":"/author/dasha-smelaya/","role":"author"},{"id":33238930,"uuid":"2da5090b-46fd-4b1d-b167-d48f5cfbadd3","full_name":"Анна Лукьянова","full_rodit":"Анны Лукьяновой","url":"/author/anna-lukyanova-33238930/","role":"painter"},{"id":33238933,"uuid":"52beaf34-8910-4bc2-adeb-116afa1a2ac1","full_name":"Марина Жданова","full_rodit":"Марины Ждановой","url":"/author/marina-zhdanova-33238933/","role":"compiler"},{"id":33238924,"uuid":"a121e4fe-3fc1-4e48-ad81-b4300c310c4b","full_name":"Светлана Александрова","full_rodit":"Светланы Александровой","url":"/author/svetlana-aleksandrova-33238924/","role":"editor"},{"id":33238927,"uuid":"6057ad25-7cb7-481a-807e-e3015bf7d53d","full_name":"Татьяна Золочевская","full_rodit":"Татьяны Золочевской","url":"/author/tatyana-zolochevskaya-33238927/","role":"editor"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":2,"rated_5_count":8,"rated_avg":4.8,"rated_total_count":10},"linked_arts":[],"series":[],"date_written_at":"2024-10-30","release_file_id":113515912,"preview_file_id":113682136,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null},{"id":69395215,"uuid":"28722dfa-9b16-4688-95f0-7f7e87b77c7d","cover_url":"/pub/c/cover/69395215.jpg","url":"/book/partasarati-avula/upadok-chelovecheskogo-razuma-69395215/","title":"Упадок человеческого разума","cover_ratio":0.71,"is_draft":false,"art_type":0,"prices":{"final_price":280,"inapp_price":null,"inapp_base_price":null,"full_price":280,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":"RUB","discount_percent":null,"cost_with_bonus":280,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":false},"is_auto_speech_gift":false,"subtitle":null,"min_age":18,"is_adult_content":false,"cover_height":1024,"cover_width":724,"foreign_publisher_id":null,"language_code":"ru","symbols_count":141538,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2025-03-20T12:12:13","last_released_at":"2025-03-20T19:35:04","read_percent":0,"is_finished":false,"is_free":false,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":true,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":true,"is_available_with_abonement":false,"is_subscription_token_art":true,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2025-03-20T08:34:49","library_information":null,"persons":[{"id":32634703,"uuid":"1d38ba61-b10c-4856-b5ba-ed6351d8e37f","full_name":"Партасарати Авула","full_rodit":"Партасарати Авулы","url":"/author/partasarati-avula/","role":"author"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":0,"rated_avg":0,"rated_total_count":0},"linked_arts":[],"series":[],"date_written_at":null,"release_file_id":116927653,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":{"id":70361443,"link_type":"LINKED"},"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null}],"recommendation_model_version":{"response_model_tag":"implicit_als_money_v1","response_model_name":"implicit_als_money_v1 2025-04-04_01-50-05"}},"fulfilledTimeStamp":1743722886761},"getPersonArts({\"authorIdOrSlug\":\"alina-shpak\",\"limit\":10})":{"status":"fulfilled","endpointName":"getPersonArts","requestId":"0AJR8IvEwlVkO1aH2U4_t","originalArgs":{"authorIdOrSlug":"alina-shpak","limit":10},"startedTimeStamp":1743722885448,"data":{"pagination":{"next_page":null,"previous_page":null},"data":[],"counters":{"all":0}},"fulfilledTimeStamp":1743722885843},"getOftenSearched({\"itemId\":47855160})":{"status":"fulfilled","endpointName":"getOftenSearched","requestId":"PZBSlKhZUsr2wvM6vwvW2","originalArgs":{"itemId":47855160},"startedTimeStamp":1743722885449,"data":[{"id":69431323,"title":"Охотник на людей","url":"/book/loret-enn-uayt/ohotnik-na-ludey-69431323/","author_names":["Лорет Энн Уайт"]},{"id":69433978,"title":"Армада Вторжения","url":"/book/maks-alekseevich-glebov/armada-vtorzheniya-69433978/","author_names":["Макс Глебов"]},{"id":69444268,"title":"Колесницы судьбы","url":"/book/anna-i-sergey-litvinovy/kolesnicy-sudby-69444268/","author_names":["Анна и Сергей Литвиновы"]},{"id":69453907,"title":"Скрытая бухта","url":"/book/mariya-orunya/skrytaya-buhta-69453907/","author_names":["Мария Орунья"]},{"id":69455644,"title":"Звездная Кровь – 3. Земли теней","url":"/audiobook/roman-urevich-prokofev/zvezdnaya-krov-3-zemli-teney-69455644/","author_names":["Роман Прокофьев"]},{"id":69465952,"title":"Дневник умной собачки Сони","url":"/audiobook/andrey-usachev/dnevnik-umnoy-sobachki-soni-69465952/","author_names":["Андрей Усачев"]},{"id":69468046,"title":"Государыня Криворучка","url":"/book/darya-doncova/gosudarynya-krivoruchka-69468046/","author_names":["Дарья Донцова"]},{"id":69468499,"title":"Бронепароходы","url":"/book/aleksey-ivanov/broneparohody-69468499/","author_names":["Алексей Иванов"]},{"id":69497239,"title":"Улей. Книга 3","url":"/book/aleks-d-17618839/uley-kniga-3-69497239/","author_names":["Алекс Д"]},{"id":69510568,"title":"Разрушительная любовь","url":"/book/ana-huan/razrushitelnaya-lubov-69510568/","author_names":["Ана Хуан"]}],"fulfilledTimeStamp":1743722885466},"getArtReviews({\"artId\":47855160,\"limit\":5,\"sortType\":\"popular\",\"url\":\"\"})":{"status":"fulfilled","endpointName":"getArtReviews","requestId":"wMZ9V2PL782bUtlDZtTK0","originalArgs":{"artId":47855160,"url":"","limit":5,"sortType":"popular"},"startedTimeStamp":1743722885450,"data":{"status":200,"error":null,"payload":{"pagination":{"next_page":"/api/arts/47855160/reviews?limit=5&o=popular&after=Pmk6NTB%2BaTo2MjAwMzg0","previous_page":null},"data":[{"id":5894773,"caption":null,"text":"

Лёгкая, с юмором, понятная, доступная, очень крутая книга! Стала понятной вся суть дыхательных гимнастки. Рекомендую всем и не только для похудения, а для внутреннего баланса

","user_display_name":"autoreg956144828","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":338630171,"is_comment_left_by_reviewed_person":null,"created_at":"2020-01-31T20:19:34","likes_rating":60,"likes_count":67,"dislikes_count":7,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":6206237,"caption":null,"text":"

Меня книга не разочаровала. Я получила систематизированную информацию, которую и ожидала получить – я до этого была знакома с Алиной по Инстаграм

","user_display_name":"nataliavlasova","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":146474462,"is_comment_left_by_reviewed_person":null,"created_at":"2020-03-15T21:44:43","likes_rating":59,"likes_count":63,"dislikes_count":4,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":6213262,"caption":null,"text":"

Книга о философии Алины, о энергии в нас и вокруг, мне это близко. Книга интересна и прекрасными фотографиями красивой женщины, у которой прекрасная фигура. Читается очень быстро. Все чётко и по делу.

","user_display_name":"Наталья Шигорева","user_avatar_url":"/pub/avatar/100/00/06/80/14/90/32/680149032.jpg","user_is_verified":false,"user_role":null,"user_id":680149032,"is_comment_left_by_reviewed_person":null,"created_at":"2020-03-16T23:23:44","likes_rating":57,"likes_count":58,"dislikes_count":1,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":5450480,"caption":null,"text":"

Если проходили хоть один марафон, то в книге не найдете ничего нового. Я прошла пару и больше не смогла. Хотя сам бодифлекс и оксисайз мне нравятся, нравится, что комплексы небольшие, но совершенно не подходит стиль автора. Это сейчас популярный стиль я его называю «рыночная хабалка». Когда в ответ на вопросы от участников марафона тренер может прямо оскорбить человека, типа: «Вот и сиди на своей жирной *опе», «смотрела домашние задания, это просто жуть, столько жира наесть» и т.п. Я на такое смотреть не хочу. Плюс надо отключить логику. К примеру автор говорит, что не получается у 1-3% участников. Откуда статистика? Меня лично никто не опрашивал. Если была какая-то выборка, то не факт, что репрезентативная. Возможно это результаты очных тренировок, а это совсем не онлайн. Потом она говорит, что можно есть все, а потом выясняется, что она сама не ест очень много продуктов, в т.ч. рис, фрукты, десерты максимум раз в неделю и 3 раза питается без перекусов и только одно блюдо. В общем я занимаюсь теперь на других марафонах по оксисайзу и бодифлексу. Благо их сейчас много в сети. Результат везде примерно одинаковый: следишь за питанием- будет результат, не следишь- не будет. Как и с любой другой физической активностью средней интенсивности.

","user_display_name":"Ольга В.","user_avatar_url":"/pub/avatar/100/00/00/43/86/04/36/43860436.jpg","user_is_verified":false,"user_role":null,"user_id":43860436,"is_comment_left_by_reviewed_person":null,"created_at":"2019-11-27T07:31:25","likes_rating":51,"likes_count":123,"dislikes_count":72,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":1,"replies":[{"id":9447815,"caption":null,"text":"

Ольга В., потому что Шпак – воровка. воруют техники Марины Корпан – основателя дыхательных гимнастки в России (еще 20 лет назад).

","user_display_name":"martyn.1tv","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":732848426,"is_comment_left_by_reviewed_person":null,"created_at":"2021-03-11T10:11:21","likes_rating":7,"likes_count":7,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":21823250,"caption":null,"text":"

martyn.1tv Так то изначально основатель бодифлекса Грир Чайлдерс, моя бабушка по ее книгам в молодости занималась дыхательной гимнастикой. А потом уже у нас в РФ начали ее продвигать и называть себя основателями

","user_display_name":"lady.semenovanad","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":357461703,"is_comment_left_by_reviewed_person":null,"created_at":"2024-08-23T22:06:36","likes_rating":0,"likes_count":0,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false}],"is_user_profile_clickable":true,"source":"litres","replies_count":2},{"id":6200384,"caption":null,"text":"

красочно. много интересной информации. автор заряжает своей энернетикой, и улучшает настроение) написано легким языком, книга для непринужденного чтения

","user_display_name":"tatyana.efesova","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":557320673,"is_comment_left_by_reviewed_person":null,"created_at":"2020-03-15T00:19:23","likes_rating":50,"likes_count":53,"dislikes_count":3,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0}]}},"fulfilledTimeStamp":1743722885503},"getArtQuotes({\"artId\":47855160,\"limit\":5,\"url\":\"\"})":{"status":"fulfilled","endpointName":"getArtQuotes","requestId":"HCfjU9BELND9gs0AkiksY","originalArgs":{"artId":47855160,"url":"","limit":5},"startedTimeStamp":1743722885450,"data":{"status":200,"error":null,"payload":{"pagination":{"next_page":null,"previous_page":null},"data":[],"total_count":0}},"fulfilledTimeStamp":1743722885497},"getArtJournalCollection({\"artIdOrSlug\":47855160})":{"status":"fulfilled","endpointName":"getArtJournalCollection","requestId":"idUga_QZXzlbsMwyM_Ode","originalArgs":{"artIdOrSlug":47855160},"startedTimeStamp":1743722885451,"data":[],"fulfilledTimeStamp":1743722885514}},"mutations":{},"provided":{"Art":{"5450480":["getArtReviews({\"artId\":47855160,\"limit\":5,\"sortType\":\"popular\",\"url\":\"\"})"],"5894773":["getArtReviews({\"artId\":47855160,\"limit\":5,\"sortType\":\"popular\",\"url\":\"\"})"],"6200384":["getArtReviews({\"artId\":47855160,\"limit\":5,\"sortType\":\"popular\",\"url\":\"\"})"],"6206237":["getArtReviews({\"artId\":47855160,\"limit\":5,\"sortType\":\"popular\",\"url\":\"\"})"],"6213262":["getArtReviews({\"artId\":47855160,\"limit\":5,\"sortType\":\"popular\",\"url\":\"\"})"],"47855160":["getArtData({\"artIdOrSlug\":47855160})"],"LIST":["getArtReviews({\"artId\":47855160,\"limit\":5,\"sortType\":\"popular\",\"url\":\"\"})"]},"Offer":{"FOUR-ART-GIFT":["getFourArtOffer(undefined)"]},"ArtShortList":{"607635":["getSimilarArtsForRecommendation({\"artIDorSlug\":47855160,\"limit\":10})"],"9815270":["getSimilarArtsForRecommendation({\"artIDorSlug\":47855160,\"limit\":10})"],"39150440":["getSimilarArtsForRecommendation({\"artIDorSlug\":47855160,\"limit\":10})"],"51247780":["getSimilarArtsForRecommendation({\"artIDorSlug\":47855160,\"limit\":10})"],"57087573":["getSimilarArtsForRecommendation({\"artIDorSlug\":47855160,\"limit\":10})"],"63481961":["getSeriesArtsByArtId({\"artId\":47855160,\"art_groups\":[1],\"limit\":100,\"o\":\"order_in_series_desc\"})"],"64105435":["getSimilarArtsForRecommendation({\"artIDorSlug\":47855160,\"limit\":10})"],"69395215":["getSimilarArtsForRecommendation({\"artIDorSlug\":47855160,\"limit\":10})"],"71320306":["getSimilarArtsForRecommendation({\"artIDorSlug\":47855160,\"limit\":10})"],"__internal_without_id":["getPersonArts({\"authorIdOrSlug\":\"alina-shpak\",\"limit\":10})","getSeriesArtsByArtId({\"artId\":47855160,\"art_groups\":[1],\"limit\":100,\"o\":\"order_in_series_desc\"})","getSimilarArtsForRecommendation({\"artIDorSlug\":47855160,\"limit\":10})"]}},"subscriptions":{"getBanners({\"place\":\"web-header-full-width\"})":{"y23NPbbCH9_n8edp1XYCS":{}},"getUserDataForSSR(\"673b7sb5er4qf45u11dc9k0l7xcm5t70\")":{"a_Mf4CBAOgZ6WRWvfTeG1":{}},"getArtData({\"artIdOrSlug\":47855160})":{"0F14rfEEJ4r31jbfjhOiY":{}},"getSubscriptionPrices({\"subscriptionType\":14})":{"tt1RYS6N7kTWGPOxwpBRU":{}},"getUserSubscriptionsInfo(null)":{"GWXQCxOp7D17mizWAcCor":{}},"getUserAbonementInfo(null)":{"7qVJcGrmWEIkIzoyd37bj":{}},"getArtFiles({\"artId\":47855160})":{"apLMFzwXw4EiIUV6Y9YNN":{}},"getFourArtOffer(undefined)":{"Ibsswv21t3b-QDYVULHmZ":{}},"getSeriesArtsByArtId({\"artId\":47855160,\"art_groups\":[1],\"limit\":100,\"o\":\"order_in_series_desc\"})":{"IxDRi8qGpLtq3wDrayyNQ":{}},"getSimilarArtsForRecommendation({\"artIDorSlug\":47855160,\"limit\":10})":{"A6GDdkUQdkm2E2rygYPRd":{}},"getPersonArts({\"authorIdOrSlug\":\"alina-shpak\",\"limit\":10})":{"0AJR8IvEwlVkO1aH2U4_t":{}},"getOftenSearched({\"itemId\":47855160})":{"PZBSlKhZUsr2wvM6vwvW2":{}},"getArtReviews({\"artId\":47855160,\"limit\":5,\"sortType\":\"popular\",\"url\":\"\"})":{"wMZ9V2PL782bUtlDZtTK0":{}},"getArtQuotes({\"artId\":47855160,\"limit\":5,\"url\":\"\"})":{"HCfjU9BELND9gs0AkiksY":{}},"getArtJournalCollection({\"artIdOrSlug\":47855160})":{"idUga_QZXzlbsMwyM_Ode":{}}},"config":{"online":true,"focused":true,"middlewareRegistered":true,"refetchOnFocus":false,"refetchOnReconnect":false,"refetchOnMountOrArgChange":false,"keepUnusedDataFor":60,"reducerPath":"rtkqApi"}},"HeadHunterApi":{"queries":{},"mutations":{},"provided":{},"subscriptions":{},"config":{"online":true,"focused":true,"middlewareRegistered":true,"refetchOnFocus":false,"refetchOnReconnect":false,"refetchOnMountOrArgChange":false,"keepUnusedDataFor":60,"reducerPath":"HeadHunterApi"}},"user":{"accountSettings":{"actions":{"changePasswordCSRF":{},"changeProfilePrivacyCSRF":{},"setMarketingConsentCSRF":{}}},"credentials":{"isAnon":true,"userID":"0","userSID":"anonimous-empty-sid","name":"Anonymous","groups":[8,16],"lfrom":"","actions":{"changeCredentialsCSRF":{}}},"balance":{"account":0,"bonus":0,"accountFull":0},"basket":{"inBasket":0,"inDeferred":0,"purchased":0},"library":{},"boughtCollections":{"collections":[]},"notifications":{"isLoading":false,"unreadedCount":0,"allCount":0,"list":[]},"abonement":{"active":false,"price":"399"},"subscription":{"subscriptionClass":[{"id":1,"trial":true,"month":1,"price":"0","pricePerMonth":"0","basePrice":"399"},{"id":2,"trial":false,"month":1,"price":"399","pricePerMonth":"399","basePrice":"399"}],"active":false},"partnersSubscriptions":{"isAnyPartnerSubscriptionActive":false,"isMegafonSubscriptionActive":false,"isRostelecomSubscriptionActive":false,"isYotaSubscriptionActive":false,"isA1SubscriptionActive":false,"isKCellSubscriptionActive":false,"isInlabSubscriptionActive":false,"isTinkoffSubscriptionActive":false,"isLifebelSubscriptionActive":false},"socnet":{"attachedSocnets":[]},"avatar":{"availability":false,"avatarHash":"771","actions":{"uploadAvatarCSRF":{}}},"tests":{},"webpushes":{"status":false},"offers":{"offersList":[]},"actions":{"updateMyRegCSRF":{},"uniteUsersCSRF":{}},"authorization":{"actions":{"checkPassCorrectCSRF":{},"otpinLoginCSRF":{},"loginCSRF":{},"attachSocnetCSRF":{},"socnetCSRF":{},"checkSocnetCSRF":{}}},"registration":{"actions":{"checkEmailAvailabilityGUJ":{},"verifyPhoneCSRF":{},"recoverPasswordCSRF":{},"registrationCSRF":{}}},"rebills":{"list":{},"actions":{"deletePaymentCardCSRF":{},"getRebillsGUJ":{}}}},"foundationUser":{"id":0,"login":"","BSK":[],"LKS":[],"is_staff":false,"isOfficeUser":false,"profile":{"has_folder_arts":false},"account":{"display":0,"real":0,"full":0,"bonus":0},"settings":{"profile_privacy":"default","is_safemode_enabled":null},"socials":[],"library_info":{"title":null,"logo":{},"host":null,"is_school_user":false},"abonement":{"id":null,"is_active":false,"price":null,"rebill_id":null,"valid_till":null,"grace_period_start":null,"gift_arts_refresh_at":null,"payment_system_id":null,"purchase_origin":null},"subscription":{"id":null,"grace_period_start":null,"rebill_id":null,"payment_system_id":null,"purchase_origin":null},"partner_subscriptions":{"has_active":false,"subscriptions":[]},"phone":{},"ab_tests":[],"isLoading":false,"error":{},"isAsking":false,"actions":{"teleport_CSRF":{}},"varioqubTests":{"ymabParam":"","flags":{},"testIds":[],"initialized":false,"initializingError":false},"loyalty":{"is_loyalty_user":false,"bonuses_info":null},"is_tester":false,"SID":"673b7sb5er4qf45u11dc9k0l7xcm5t70"},"browser":{"screen":{"width":null,"height":null},"urlParams":{},"pda":false,"clientHost":"www.litres.ru","headers":{"client-host":"www.litres.ru","ui-currency":"RUB","Ui-Language-Code":"ru","x-request-id":"6b3323a1e652db2ec2e7faca83f8e9e0","Basket":"","Wishlist":"","Session-Id":"673b7sb5er4qf45u11dc9k0l7xcm5t70"},"isRobot":true},"player":{"data":{"playerSettings":{"url":"","drm3key":"","isPlaying":false,"volume":0.5,"playbackRate":1,"muted":false,"isContentsOpen":false,"downloadForbidden":false,"readOnly":false,"isAnon":true,"isChapterLoading":false,"contentsData":[]},"currentTime":0,"playerData":{"error":null,"event":null,"isReady":false,"loadedTime":0,"duration":0,"totalDuration":0,"isHalf":false,"canBackward":false,"canForward":true,"stats":{"hits":0,"secondsListened":0}}},"notes":{"order":0}},"payment":null,"pages":{"personalCabinet":{"paymentsHistory":{"payments":{"paginator":{"page":0,"limit":0,"maxPageNumber":0,"items":0},"pages":[]},"actions":{"paymentsHistoryCSRF":{}}},"userLibraries":{"libraries":[],"actions":{"teleportCSRF":{},"unsubscribeCSRF":{},"uniteCSRF":{},"uniteCSRFV2":{},"getUserLibrariesCSRF":{}}},"loyaltyCards":{"list":[],"actions":{"changeLoyaltyCSRF":{},"getLoyaltyCardsCSRF":{}}},"spam":{"userChannels":[],"userLangs":[],"actions":{"updateChannelsCSRF":{},"getUserChannelsGUJ":{},"getUserLangsGUJ":{}}},"bonuses":{"bonusExpiration":[],"actions":{"getBonusExpirationGUJ":{}}}},"paymentReceipts":{"receipts":[],"actions":{"getPaymentReceipts":{}}}},"global":{"auth":{"activeStep":"authenticationByEmail","fallbackStep":"init","stepsHistory":[],"formData":{},"isRateLimitError":false},"header":{"auth":{"isAuthPopupVisible":false,"analyticsData":{}},"banners":{"subscr":{"isActive":false},"onlyLitres":{"isActive":false},"promotion":{"isActive":false},"audioSubscr":{"isActive":false},"tvCampaignBanner":{"isActive":false}}},"globalModals":{"visibilityState":"init"},"availableBonuses":{"list":{},"actions":{"getAvailableBonusesListGUJ":{}}},"login":{"authValues":{"code":"","email":"","pwd":"","phoneCode":{"id":"91","tel_codes":[{"tel_mask":"7 XXX XXX XX XX","tel_code":"7"}],"code":"RU","name":"Россия"},"phone":"","otpin":""},"activeStep":"welcome","strategy":"email","isBiblioLogin":false,"isOldUser":false,"isVerifyPhone":false,"isLoading":false,"loginFormat":"email","passRecovery":{"method":"email","isTimerActive":false},"prevSteps":["welcome"],"usersMerges":false,"isLoginReserved":false,"serverError":null},"search":{"query":"","searchResults":[],"history":[],"loading":false,"error":{},"isInitiated":false},"interface":{"loginPopupError":{"isOpen":false},"stickyPlayer":{"isOpen":false},"isPageWithPlayer":true,"checkoutBox":{"isOpen":false,"height":0},"helpdesk":{"isOpen":false},"spamTickets":{"isOpen":false,"isHtmlFetched":false},"paymentPopup":{"isOpen":false},"reviewComplainPopup":{"isOpen":false,"id":0},"forceScroll":{"scrollToReviewForm":false,"scrollToReviewId":0},"sharingPopup":{"reviewId":0,"userName":"","userId":0,"rating":0,"comment":"","date":"","hasAvatar":false,"isOpen":false,"isReply":false},"headerHeight":0},"lastViewedBooksWidget":{"arts":[],"isLoading":false,"error":null},"phonecodes":{"countriez":"","actions":{"getPhonecodes":{"isLoading":false}}},"onboarding":{"isOpen":false},"genres":{"popup":{"history":[],"currentGenre":null,"isOpen":false}},"arts":{"details":{"xmlProps":null},"reviews":{"list":[],"idMap":{},"sortType":"popular","pagination":{"next":null,"previous":null},"userReview":null,"lastGetRequestDate":"Thu Apr 03 2025 15:49:20 GMT+0000 (Coordinated Universal Time)","actions":{"getArtsReviews":{},"addArtsReview":{},"getUserArtsReviews":{},"addArtReviewLike":{},"removeArtReviewLike":{},"addArtReviewDislike":{},"removeArtReviewDislike":{},"addReviewReply":{}}}},"take":{"take":{"actions":{"takeBookCSRF":{}},"rating":[]}},"reviews":{"actions":{"addReviewComplain":{}},"activeReply":-1},"searchPage":{"query":""},"zeroSearchPage":{"recommendationBlocks":[],"loading":false,"error":{},"isListInitiated":false,"isInfoInitiated":false,"data":{"art_slider":{"data":[],"pagination":{"next_page":null,"previous_page":null},"loading":false},"person_list":{"data":[],"pagination":{"next_page":null,"previous_page":null},"loading":false},"series_list":{"data":[],"pagination":{"next_page":null,"previous_page":null},"loading":false},"tag_list":{"data":[],"pagination":{"next_page":null,"previous_page":null},"loading":false}}}},"face":{"language":"ru","host":null}}