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To design workable stability zones, however, to alter the larger patterns of life, we need far more potent tools. We need, first of all, a radically new orientation toward the future. Ultimately, to manage change we must anticipate it. However, the notion that one's personal future can be, to some extent, anticipated, flies in the face of persistent folk prejudice. Most people, deep down, believe that the future is a blank. Yet the truth is that we can assign probabilities to some of the changes that lie in store for us, especially certain large structural changes, and there are ways to use this knowledge in designing personal stability zones.
We can, for example, predict with certainty that unless death intervenes, we shall grow older; that our children, our relatives and friends will also grow older; and that after a certain point our health will begin to deteriorate. Obvious as this may seem, we can, as a result of this simple statement, infer a great deal about our lives one, five or ten years hence, and about the amount of change we will have to absorb in the interim.
Few individuals or families plan ahead systematically. When they do, it is usually in terms of a budget. Yet we can forecast and influence our expenditure of time and emotion as well as money. Thus it is possible to gain revealing glimpses of one's own future, and to estimate the gross level of change lying ahead, by periodically preparing what might be called a Time and Emotion Forecast. This is an attempt to assess the percentage of time and emotional energy invested in various important aspects of life – and to see how this might change over the years.
One can, for example, list in a column those sectors of life that seem most important to us: Health, Occupation, Leisure, Marital Relations, Parental Relations, Filial Relations, etc. It is then possible to jot down next to each item a "guesstimate" of the amount of time we presently allocate to that sector. By way of illustration: given a nine-to-five job, a half-hour commute, and the usual vacations and holidays, a man employing this method would find that he devotes approximately 25 percent of his time to work. Although it is, of course, much more difficult, he can also make a subjective assessment of the percentage of his emotional energy invested in the job. If he is bored and secure, he may invest very little – there being no necessary correlation between time devoted and emotion invested.
If he performs this exercise for each of the important sectors of his life, forcing himself to write in a percentage even when it is no more than an extremely crude estimate, and toting up the figures to make sure they never exceed 100 percent, he will be rewarded with some surprising insights. For the way he distributes his time and emotional energies is a direct clue to his value system and his personality.
The payoff for engaging in this process really begins, however, when he projects forward, asking himself honestly and in detail how his job, or his marriage, or his relationship with his children or his parents is likely to develop within the years ahead.
If, for example, he is a forty-year-old middle manager with two teen-age sons, two surviving parents or in-laws, and an incipient duodenal ulcer, he can assume that within half a decade his boys will be off to college or living away on their own. Time devoted to parental concerns will probably decline. Similarly, he can anticipate some decline in the emotional energies demanded by his parental role. On the other hand, as his own parents and in-laws grow older, his filial responsibility will probably loom larger. If they are sick, he may have to devote large amounts of time and emotion to their care. If they are statistically likely to die within the period under study, he needs to face this fact. It tells him that he can expect a major change in his commitments. His own health, in the meantime, will not be getting any better. In the same way, he can hazard some guesses about his job – his chances for promotion, the possibility of reorganization, relocation, retraining, etc.
All this is difficult, and it does not yield "knowledge of the future." Rather, it helps him make explicit some of his assumptions about the future. As he moves forward, filling in the forecast for the present year, the next year, the fifth or tenth year, patterns of change will begin to emerge. He will see that in certain years there are bigger shifts and redistributions to be expected than in others. Some years are choppier, more change-filled than others. And he can then, on the strength of these systematic assumptions, decide how to handle major decisions in the present.
Should the family move next year – or will there be enough turmoil and change without that? Should he quit his job? Buy a new car? Take a costly vacation? Put his elderly father-inlaw in a nursing home? Have an affair? Can he afford to rock his marriage or change his profession? Should he attempt to maintain certain levels of commitment unchanged?
These techniques are extremely crude tools for personal pla
Nor is this a purely negative process – a struggle to suppress or limit change. The issue for any individual attempting to cope with rapid change is how to maintain himself within the adaptive range, and, beyond that, how to find the exquisite optimum point at which he lives at peak effectiveness. Dr. John L. Fuller, a senior scientist at the Jackson Laboratory, a biomedical research center in Bar Harbor, Maine, has conducted experiments in the impact of experiential deprivation and overload. "Some people," he says, "achieve a certain sense of serenity, even in the midst of turmoil, not because they are immune to emotion, but because they have found ways to get just the 'right' amount of change in their lives." The search for that optimum may be what much of the "pursuit of happiness" is about.
Trapped, temporarily, with the limited nervous and endocrine systems given us by evolution, we must work out new tactics to help us regulate the stimulation to which we subject ourselves.
The trouble is that such personal tactics become less effective with every passing day. As the rate of change climbs, it becomes harder for individuals to create the personal stability zones they need. The costs of non-change escalate.
We may stay in the old house – only to see the neighborhood transformed. We may keep the old car – only to see repair bills mount beyond reach. We may refuse to transfer to a new location – only to lose our job as a result. For while there are steps we can take to reduce the impact of change in our personal lives, the real problem lies outside ourselves.
To create an environment in which change enlivens and enriches the individual, but does not overwhelm him, we must employ not merely personal tactics but social strategies. If we are to carry people through the accelerative period, we must begin now to build "future shock absorbers" into the very fabric of super-industrial society. And this requires a fresh way of thinking about change and non-change in our lives. It even requires a different way of classifying people.
Today we tend to categorize individuals not according to the changes they happen to be undergoing at the moment, but according to their status or position between changes. We consider a union man as someone who has joined a union and not yet quit. Our designation refers not to joining or quitting, but to the "non-change" that happens in between. Welfare recipient, college student, Methodist, executive – all refer to the person's condition between changes, as it were.