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Список рекомендованной литературы
Ниже представлены рекомендуемые ресурсы по некоторым темам, обсуждаемым в данной книге, из которых вы, возможно, захотите почерпнуть дополнительные сведения. Этот список ни в коем случае не является исчерпывающим.
Книги
Зависимость и созависимость
Beattie, Melody.
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself.
Center City, MN: Hazelden, 1992.
Mellody, Pia, Andrea Wells Miller and Keith Miller.
Facing Love Addiction: Giving Yourself the Power to Change the Way You Love
. San Francisco: Harper, 2003.
Norwood, Robin.
Women Who Love Too Much: When You Keep Wishing and Hoping He’ll Change
. New York: Simon and Schuster, 1986.
Привязанность
Karen, Robert.
Becoming Attached: First Relationships and How They Shape Our Capacity to Love
. New York: Oxford University Press, 1994.
Lovenheim, Peter.
The Attachment Effect: Exploring the Powerful Ways Our Earliest Bond Shapes Our Relationships and Lives
. New York: TarcherPerigee, 2018.
Свидания
Levine, Amir, and Rachel Heller.
Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love
. New York: Penguin, 2012.
Tatkin, Stan.
Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate
. Oakland, CA: New Harbinger, 2016.
Эмоции
Barrett, Lisa Feldman.
How Emotions Are Made: The Secret Life of the Brain
. New York: Houghton Mifflin Harcourt, 2017.
Goleman, Daniel.
Emotional Intelligence: Why It Can Matter More Than IQ
. New York: Bantam, 2006.
Проблемы в семье
Black, Claudia.
It Will Never Happen to Me: Growing Up with Addiction as Youngsters, Adolescents, Adults
. Center City, MN: Hazelden, 2002.
Forward, Susan, and Craig Buck.
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
. New York: Bantam, 2001.
Любовь
Fisher, Helen.
Why We Love: The Nature and Chemistry of Romantic Love
. New York: Henry Holt, 2004.
Johnson, Sue.
Love Sense: The Revolutionary New Science of Romantic Relationships
. New York: Little, Brown, 2013.
Отношения
Johnson, Sue.
Hold Me Tight: Seven Conversations for a Lifetime of Love
. New York: Little, Brown, 2008.
Tatkin, Stan.
Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship.
Oakland, CA: New Harbinger, 2012.
Уязвимость
Brown, Brene
. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
. New York: Penguin, 2015.
Учебные пособия
Hay, Louise.
Love Yourself, Heal Your Life Workbook
. Insight Guide. Carlsbad, CA: Hay House, 1990.
Hayes, Steven.
Get out of Your Mind & into Your Life: The New Acceptance & Commitment Therapy
. Oakland, CA: New Harbinger, 2005.
McKay, Matthew, Patrick Fa
Mind and Emotions: A Universal Treatment for Emotional Disorders
. Oakland, CA: New Harbinger, 2011.
McKay, Matthew, Jeffrey Wood and Jeffrey Brantley.
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance
. Oakland, CA: New Harbinger, 2010.
Schirladi, Gle
Stahl, Bob, and Elisha Goldstein.
A Mindfulness-Based Stress Reduction Workbook
. Oakland, CA: New Harbinger, 2010.