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And when you reach the body volume parameter of 55%, then the metabolism will accelerate and you will be able to eat anything as much as you want and at any time, your body will stop getting fat, since you will do relief exercises every day for 10 minutes at home, without a gym and a treadmill! I will tell you about the exercises below.
The essence of the course is to make you understand that no diets and physical training will give results if you do not directly reach the body volume parameter of at least 55%, those who have the parameter 60% – 65% of such people are doing this, they are constantly chasing calories, weighing and thinking)) about jogging, dieting, torturing your nervous system is useless!
Therefore, I suggest for everyone who has a body volume parameter above 60% to clean the body, so the excess body volume will go away, this is what is called weight loss.
You know how sad it is that those pesky diets and fasting days we used to spend pointless, but the good news is that this is to do no more!
That is, the desire to lose weight by limiting food and diets and congestion in the fitness room, a treadmill of pointless if you let's say 80% reached 70% of setting the volume of the body, he will again increase, it is necessary to move on and walk away 55%
Imagine now the world is exploding with a new fashion, a competition for eating a lot of food, called mukbang, and the point is that
they eat with basins every day and remain ski
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