Night shifts black

Note from the Author.

Depression is a serious illness that can go unrecognized by the victim and surrounding loved ones.

If you, or anyone you know, have plans to harm yourself, or you just need someone to talk to, help is available. Please know you are not alone, and help is just a phone call away.

The National Suicide Prevention Lifeline 1-800-273-TALK is the United States based suicide prevention network of 161 crisis centers. It provides a 24-hour, toll-free hotline available to anyone in suicidal crisis or emotional distress.

Seek help, and know that you are important and you are loved.

Sincerely,

Alyson Santos